OLYMPIC
LEVEL TRAINING FOR ROAD AND TRACK CYCLING VELODROME MOUNTAIN
BIKING CYCLO-CROSS BICYCLING
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CyclingTraining4Life v Personal On-Line Training for the Serious Cyclist |
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| Once you register and provide the necessary information we need to plan your season, you will receive immediate access to our proprietary Training Control Center. Here you can access your daily and weekly training schedules. In addition to individually prepared detailed daily training menus, you will receive sets of additional information and services, monitoring tools, and more. Please note that our tools are extremely flexible and designed to accommodate almost any need or training philosophy. |
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We will also calculate a recommended daily volume for you for the current week, next week's schedules, distribution of necessary volumes in each energy zone during the current training week, targeted best results at selected distances for the current week, and a whole lot more. |
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Detailed
explanations and other educational materials are provided as well to help
you understand the training process, so that in the future, you may make
appropriate changes to the schedules on your own!
From then on, it's up to you! |
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